The enabling power of Jesus Christ and His Atonement will help protect us from pornography as well as help us overcome pornography use.
Learn from Church leaders what spiritual actions you can take to protect yourself and find additional spiritual guidance.
Watch a video about how to live a Christ-centered life through service, prayer, and faith.
Elder M. Russell Ballard teaches how to speak regularly with your family members, a trusted friend, or Church leaders about your experiences, especially when confronted with pornography.
Review guidelines for appropriate media use and implement appropriate technology filters or guidelines.
Write and share your personal plan for appropriate media use and make changes if necessary.
Prayerfully study the teachings of Elder Jeffrey R. Holland, who warns of the evils of pornography.
Watch and discuss with someone the Mormon Message video “Watch Your Step.”
Pornography is one of the evils of the adversary. As you find faith and strength in the Savior's teachings, you will find the power to help you overcome pornography use.
Understand how to develop the power to change, as taught by President James E. Faust.
Elder M. Russell Ballard teaches how sincere prayer can draw you closer to your Father in Heaven as you seek divine help.
Holding a fast to seek additional help in recovery and healing, as Elder Joseph B. Wirthlin teaches, can fortify against temptation.
Discover what Elder L. Tom Perry teaches about how the scriptures can provide comfort, guidance and deliverance.
Find and read more about the healing that comes as you work through the recovery process.
Study, ponder and discuss the guide "Let Virtue Garnish Thy Thoughts" with your spouse, parents, or bishop.
Write and share your personal plan for recovery and make changes if necessary.
Understand how you can enlist the help of those around you to support you in recovery.
Visit the website, read the guidebook, or go to a meeting.
Determine whether or not professional help may be needed.
View a story of one man's recovery from a pornography addiction.
Find healing through the stories of others who have overcome pornography use.
Download or listen to an online recovery meeting with testimonies of the Savior's power to heal.